THERAPY

FOR COUPLES & INDIVIDUALS

STRIVING FOR FULFILLING RELATIONSHIPS.

THERAPY SERVICES

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INDIVIDUAL
THERAPY

In individual therapy, you'll explore the root of your dissatisfaction and learn to manage self-doubt with self-compassion. No matter your priority, be it relationship anxiety, or personal growth, there is an option that will meet your needs of complete integrity.

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COUPLES
THERAPY

With specialized services such as couples counseling, affair recovery, sex therapy, and discernment counseling, you can tackle your challenges head-on. If you're eager to make quick progress, intensive couples therapy could be the perfect solution.

FOR
THERAPISTS

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Are you feeling stuck or lost in your work with couples? If you're struggling with reactive couples, finding it hard to build momentum, or feeling overwhelmed by specific content areas, I can help. My services offer the support and fresh insights you need.

CREATE A MEANINGFUL

RELATIONSHIP

Life, work, family pull you in all directions, so at the end of the day you want your intimate relationship to be a source of connection and strength. Instead, there’s a daily reminder that it’s been neglected, that you’re always falling-short, or that it’s not what you envisioned when you first got together. Maybe you’re at a crossroads as a result of uncovering a betrayal or after years of disconnection. After many false-starts to improve your marriage, you’ve grown weary. Regardless of the reasons, it’s clear that you’re running on empty and you really want your marriage/committed relationship to carve a new path forward.

It doesn’t have to be too late —you can revive and heal your relationship for a lasting bond. I provide specialized couples counseling, affair recovery, couples sex therapy, and discernment counseling to address the many issues couples may face at various stages of their relationships. And if you’re ready to roll-up your sleeves right away and dive in, intensive couples therapy may be right for you.
My integrative approach — expertly blending attachment and differentiation theories — will not only nourish your relationship and provide you with tools for strong communication, it will empower you both to really show-up in your relationship in an authentic way.

DISCOVER WHAT IT MEANS TO LIVE IN

 COMPLETE  INTEGRITY 

From the outside, you have it all together: you’re accomplished in your own right, you have financial stability and a social circle, and yet there’s this nagging feeling that you’re not completely satisfied with your life or relationships. You’re trying to rely on your usual go-to’s to manage, but they don’t seem to be enough anymore. You feel stressed, overwhelmed, and quick to question what you’re doing wrong. If you’re honest with yourself, you recognize that these aren’t new feelings; they have been a constant presence at many points in your life, maybe dating back to your childhood.

In individual therapy, you will gain clarity about the source of this underlying angst, identify how it limits the ways in which you show up in your relationships with others and most importantly with yourself. You will learn to attend to the self-doubt without relying on self-sabotaging ways — instead finding self-compassion and inner strength. Working at the intersection of attachment, differentiation, and mindfulness-based somatic depth therapy, you will gain access to invaluable insights about yourself and cultivate tools that will give you the freedom to be your best-self in all aspects of your life

DISCOVER WHAT IT MEANS TO LIVE IN

COMPLETE INTEGRITY

From the outside, you have it all together: you’re accomplished in your own right, you have financial stability and a social circle, and yet there’s this nagging feeling that you’re not completely satisfied with your life or relationships. You’re trying to rely on your usual go-to’s to manage, but they don’t seem to be enough anymore. You feel stressed, overwhelmed, and quick to question what you’re doing wrong. If you’re honest with yourself, you recognize that these aren’t new feelings; they have been a constant presence at many points in your life, maybe dating back to your childhood.

In individual therapy, you will gain clarity about the source of this underlying angst, identify how it limits the ways in which you show up in your relationships with others and most importantly with yourself. You will learn to attend to the self-doubt without relying on self-sabotaging ways — instead finding self-compassion and inner strength. Working at the intersection of attachment, differentiation, and mindfulness-based somatic depth therapy, you will gain access to invaluable insights about yourself and cultivate tools that will give you the freedom to be your best-self in all aspects of your life

There’s no commitment, pressure, or obligation. You get to share with me a little bit about what you’re looking to work on and I can answer any questions you might have about my practice.

Note that I am private pay / out of network provider only

  • "We had never done counseling before, and I remember my husband was very skeptical that the therapy would ever work. After just a few sessions with Ebru, he admitted to me that it was the best decision we had made for our relationship to see her. These sessions were eye-opening to both of us. We have learned so much not only about one another, but about ourselves that we never realized before."

    — Westchester, NY

  • "Ebru is made for this career, it seems to be natural for her, to understand the mechanisms, to see patterns and to find very effective ways to help untangling everything."

    — New York

  • "She facilitated us in a very painful, traumatic time in our marriage and helped us communicate to each other what we knew all along.”

    Greenwich, CT

  • "We had an excellent experience. Ebru was punctual and responsive, while also compassionate and understanding… During therapy sessions she was prepared and engaged. It was clear that there was more preparation and investment than I had experienced with other therapists. We found the therapy very helpful and would highly recommend working with her."

    — Brooklyn, NY

  • "Ebru was not judgmental. She gave us both an equal voice - and calmed us if we needed to pause. She is far above a therapist we saw several years ago. We learned to communicate better and use the tools daily that Ebru addressed with us."

    — Westport, CT

  • "Ebru is warm, curious, interested and inisghtful, providing thoughtful feedback while gently challenging my prespective. She was clear in establishing goals for our work together and was successful in brining awareness to the issues I had hoped to address"

    — Darien, CT